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February 10th 2016 on C31 Digital 44

On this weeks show Vasili visits Frank from Fawkner who is as traditional as they come when it comes to growing and preserving fruit and vegetables. Frank has all the current season's fruit and vegetables and they are as clean as they get, not one single insect bite or symptons from disease.  He also has a compost pit that he built below ground level, 9000litre water tank and he even built his own cellar and concreted it by bucketing in the concrete. Frank makes home made wine,vinegar, salami, pickles, peeled tomatoes, and olives just to name a few.

Sandi talks about the benefits of Mint and Fennel and Eleni makes a Power House smoothy that will have you up and going in no time.

    

Sit back, relax and enjoy the show!

Maresi!

 


 

 

 

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